Your body isn't the obstacle to your calling.
It's the instrument of it.
Holy Health is a daily health plan built on Scripture and science — real food, movement, recovery, and the Word — that tells you what your body needs each day. Twelve weeks to learn it. A full year to live it.
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Built for Your Real Life
You're exhausted and nothing you've tried has stuck. Holy Health gives you a daily health plan — Scripture, food, movement, recovery — with a 12-week Academy to get you started and a full year of support to make it last.
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Lead from Overflow, Not Exhaustion
Pastors can finally experience personal renewal and discover tools to guide your staff and congregation into health and wholeness.
What’s Included with Holy Health Academy? -
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Bring Health to your Entire Church
Equip your congregation with everything needed to launch Holy Health Groups including video sessions, facilitator tools, and community support for lasting transformation.
What’s included with Holy Health Groups?
WHAT’S INCLUDED
WHAT’S INCLUDED
WHAT’S INCLUDED
Watch Brandon Lake's Story of Transformation
One of the biggest voices in worship made a decision to get healthy with Holy Health. It changed everything.
Three reasons believers stay stuck in unhealthy cycles:
We’ve normalized exhaustion.
Somewhere along the way it became acceptable to pray for a miracle while running on empty, and to call the emptiness faithfulness. It isn't. It's a slow-motion emergency with a spiritual vocabulary.
We’ve separated faith and health.
We've discipled people in their marriage, their money, their prayer life, and their calling, and said almost nothing about the body that carries all of it.
We started in the wrong place.
Every plan handed you a diet and a workout on day one. It held for about nine days. Not because you're undisciplined — because it was a generic plan built for everyone, not one built around what your body actually needs.
The proven process for living healthy and fully alive.
Holy Health App
Plan your days with scripture, workouts, nutrition guidance, habit tracking, and more!
Community & Live Calls
Two live calls a month with Founders Justin and Cody. Plus a community of people doing the same work you are. Men and women, getting healthier together.
Holy Health Book & Workbook
The book and the Academy workbook, printed and shipped to you. The foundation and the daily practice, on paper.
Holy Health Academy
12 weeks of teaching from Justin that show you how to live the plan; identity first, then breath, recovery, movement, and food. Not a course you finish. The on-ramp into a way of life.
What’s Included
Transformation isn’t accidental... it’s intentional.
Holy Health isn't a program you finish. It's a daily plan you live inside — body, mind, and spirit moving in rhythm with worship, one day at a time. It's not complicated, but it is sacred.
Holy Health Habit Tracker
Build daily rhythms in your body, mind, and spirit.
Nutrition Plans
Simple whole food meal plan guidance for energy, clarity, and lasting strength.
Daily Workout
Short, guided sessions for strength and stamina.
Breathwork
Train your breath to restore calm and spiritual awareness.
Scripture & Devotional
Walk through the day's scripture with a short, guided devotional.
Community & Events
Join bi-weekly calls with the Founders, in-person activations and an online space to connect.
How holy is your health?
Take a 2-minute assessment to see what’s fueling or draining your health.
If you walk with us, we’ll help you . . .
Renew your confidence
through strength,
clarity, and peace
Reset your rhythms and find real rest again
Rise and walk in the purpose you were designed for
Stories of Transformation
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“Every 'yes' to my health has led to more of God. More clarity. More intimacy. More peace. More joy. More presence. Justin didn’t just coach me. He gave me language. He gave me a revelation. And through that, God gave me revival. Revival that started in my body.”
BRANDON LAKE
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"Holy Health is a holistic approach that aligns mind, body, and spirit with Scripture. Through my time with Justin, something shifted. It wasn’t just about changing habits, but remembering who I was created to be. Holy Health goes beyond physical transformation, restoring hearts and inviting deeper intimacy with Jesus."
PHIL WICKHAM
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"Holy Health transformed us. It’s not just a wellness program, but a God-led movement calling people back to wholeness. Through Holy Health, we’ve learned to lead from overflow instead of exhaustion, with rhythms that sustain revival. We’ve seen our staff renewed, our students discover true identity, and our community grow in deeper intimacy with God. Justin is a trusted leader calling this generation into wholeness of body, mind, and spirit."
RICH & DC WILKERSON
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"Justin came into my life at a time when I felt lost in my health journey. Years of inconsistent rhythms, ongoing pain, and a lack of real coaching had compounded, and I didn’t know where to start. Through Justin, I’ve learned how small steps create lasting change and how deeply our physical, emotional, mental, and spiritual lives are connected. Most importantly, I’ve learned that living life to the full means embracing who God has called you to be."
PAT BARRETT
You’ve got questions.
We’ve got answers.
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For pastors, small groups, and individual believers who want to live fully alive, physically strong, mentally clear, and spiritually grounded. Whether you’re leading others or simply ready for renewal, Holy Health meets you right where you are.
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No. It's a daily health plan you live inside for a year. The first twelve weeks are structured with weekly teachings and weekly work… because that's about how long it takes a new habit to hold. Then the app carries you, and the live calls and community are there every month.
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Daily rhythms flex with your season of life. It could be anywhere from 10 minutes on lighter days to up to two hours when you engage movement, meal prep, devotions, breathwork, or reflection. You’ll receive clear guidance each session to keep your pace sustainable and consistent.
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Most programs change behavior; Holy Health transforms identity. We start with who you are in Christ, not what you do. When faith fuels physiology, results last because this is health as worship, not performance.
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No. Holy Health is for everyone. Each rhythm scales to your level and place on the Holy Health spectrum so you can begin gently, grow wisely, and build lasting strength without becoming overwhelmed.
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Yes. The Holy Health App keeps everything in one place: the Holy Health Academy sessions, daily habits, Scripture meditations, breathwork sessions, progress tracking, group discussions, and more. It’s your daily coach and companion, helping you stay accountable and aligned anytime, anywhere.
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Expect measurable and meaningful change from better sleep, higher energy, sharper focus, improved HRV, lower stress, and renewed peace. More importantly, you’ll rediscover your body as a temple of worship, built for strength, clarity, and purpose.
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Click Join Holy Health. You'll be inside in ten minutes: the app on your phone, the Academy open, the book on its way.
LINK HERE: https://holyhealth.app/EnrollAnnual -
$397 for the full year. Church pricing is customized on a call.
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Try it for thirty days. If it's not for you, email support@holyhealth.org and we'll refund you.