Health that finally fits your real life.
Holy Health is a daily health plan built around your real life. Scripture, real food, movement, and recovery, working together to give your body what it needs each day. A 12-week Academy to get you started. A full year to make it stick.
This is for you if…
You’re tired of feeling exhausted and running on empty.
You want to honor God with your body, mind, and spirit.
You’ve tried every quick fix and still don’t feel like yourself.
What’s Included
The framework that helps faith and health come alive.
Holy Health App
Plan your days with scripture, workouts, nutrition guidance, habit tracking, and more!
Community & Live Calls
Two live calls a month with Founders Justin & Cody. Plus a community of people doing the same work you are. Men and women, getting healthier together.
Holy Health Book & Workbook
The book and the Academy workbook, printed and shipped to you. The foundation and the daily practice, on paper.
Holy Health Academy
12 weeks of teaching from Justin that show you how to live the plan: identity first, then breath, recovery, movement, and food. Not a course you finish. The on-ramp into a way of life.
12 weeks to learn it. A full year to live it.
The Holy Health Academy is your on-ramp: twelve weeks of weekly teaching. Identity first, then breath, environment, recovery, movement, and food. Then the app carries you every day, and the live calls and community are there to support you every month.
Identity is built
one habit at a time
Find your daily discipline inside the Holy Health App and turn healthy rhythms into a way of life.
Holy Health Habit Tracker
Build daily rhythms in your body, mind, and spirit.
Nutrition Frameworks
Simple meal plan guidance for energy, clarity, and lasting strength.
Daily Workout
Short, guided sessions for strength and stamina.
Breathwork
Train your breath to restore calm and spiritual awareness.
Scripture & Devotional
Walk through the day's scripture with a short, guided devotional.
Community & Events
Join encouraging calls with the founder, in-person activations and an online space to connect.
How holy is your health?
Take a 2-minute assessment to see
what’s fueling or draining your health.
“Holy Health isn’t just about transforming bodies, it’s restoring hearts and aligning lives with Heaven’s rhythm, and calling people into deeper intimacy with Jesus.”
PHIL WICKHAM