Redeem your health.
Renew your life.

The faith-based discipleship program where Scripture meets science to realign your body, mind and spirit with God’s design.   

I'M READY

WHAT’S INCLUDED

A laptop, smartphone, and printed materials displaying the Holy Health logo and health-related content.

WHAT’S INCLUDED

A laptop, smartphone, brochures, and printed documents on a blue background, with the Holy Health logo and health-related information on the screen.

WHAT’S INCLUDED

Digital workspace with a laptop, smartphone, and printed materials promoting Holy Health, a health organization, with text and images about health and wellness.

Three reasons believers stay stuck in unhealthy cycles:

A shirtless man in camouflage shorts doing a push-up with his feet elevated on cinder blocks outdoors against a concrete wall.

We’ve normalized exhaustion.

Somewhere along the way, it became acceptable to pray for miracles while running on empty, forgetting that health was always meant to be worship.

Number 01 in light gray on a gray background.

We’ve separated faith and health.

We chase spiritual growth while ignoring the body that carries it, though Scripture and science both reveal God’s design for renewal.

Number two on a light background

We’ve lost consistency.

We start strong but drift back into patterns that keep us stuck, forgetting that lasting change is built in community and sustained through accountability.

Number three on a gray background
I'M READY

The proven process for living healthy and fully alive.

A woman in black athletic wear standing on a black yoga mat outdoors with her arms raised above her head, smiling, next to a gym bag and water bottle, against a background of gray walls and a clear blue sky.
A smartphone displaying a Bible verse and devotional content on a reflective surface with a dark background.

Holy Health App

Plan your days with scripture, workouts, nutrition guidance, habit tracking, and more!

Community & Support

Stay connected with live community calls with the Founder. Join the movement and grow alongside other leaders on the same journey.

Holy Health Book

Discover the foundational message behind the movement. This book guides you to awaken your body, mind, and spirit to God’s design for whole-life health.

Digital workspace with a laptop, smartphone, printed documents, and a logo. The laptop screen displays text about health and healing. The documents include a magazine titled 'holy health' and a report. The smartphone shows text or an article. A logo with a stylized 'H' is also present.

Holy Health Academy

Equip yourself with a six session discipleship video course that unites faith and science to renew body, mind, and spirit.

Book titled "Holy Health" with a subtitle "Redeem your health. Renew your life." and images of a woman exercising and a person skateboarding.

What’s Included

Transformation isn’t accidental... it’s intentional.

In just six sessions, Holy Health equips believers and churches to live on purpose: body, mind, and spirit moving in rhythm with worship. It’s not complicated, but it is sacred. And when your life aligns with God’s design, transformation follows.

Holy Health Habit Tracker

Build daily rhythms in your body, mind, and spirit.

Graph icon with three vertical bars of varying heights

Nutrition Frameworks

Simple meal plan guidance for energy, clarity, and lasting strength.

Gray illustration of a carrot

Daily Workout

Short, guided sessions for strength and stamina.

Icon of a dumbbell

Breathwork

Train your breath to restore calm and spiritual awareness.

Clock icon with a dark background

Scripture & Devotional

Walk through the day's scripture with a short, guided devotional.

Open book icon

Community & Events

Join encouraging calls with the founder, in-person activations and an online space to connect.

A speech bubble icon with three dots inside.
I'M READY
An online survey question with a progress bar at 40%, asking about clarity regarding health or purpose, and multiple choice answers. The selected answer is "Rarely true of me."

How holy is your health?

Take a 6-minute assessment to see what’s fueling or draining your health.

HOW HOLY IS MY HEALTH?

If you walk with us, we’ll help you . . .

The image has a gradient background transitioning from dark blue on the left to light blue on the right.

Renew your confidence
through strength,
clarity, and peace

The image is very blurry with a gradient from dark blue to light blue, making it difficult to identify specific objects or details.

Reset your rhythms and find real rest again

The image is too blurry to identify any objects or details.

Rise and walk in the purpose you were designed for

Stories of Transformation

  • A man with a unique hairstyle, including a mohawk with dreadlocks on top, a shaved side, a beard, and multiple necklaces, looks downward against a plain gray wall.

    “Every 'yes' to my health has led to more of God. More clarity. More intimacy. More peace. More joy. More presence. Justin didn’t just coach me. He gave me language. He gave me a revelation. And through that, God gave me revival. Revival that started in my body.”

    BRANDON LAKE

  • A man with short dark hair, light skin, and a friendly smile, wearing a denim jacket, sitting indoors against a blurred dark background.

    "Holy Health is a holistic approach that aligns mind, body, and spirit with Scripture. Through my time with Justin, something shifted. It wasn’t just about changing habits, but remembering who I was created to be. Holy Health goes beyond physical transformation, restoring hearts and inviting deeper intimacy with Jesus."

    PHIL WICKHAM

  • Smiling young man with short, curly hair and a beard, wearing a dark T-shirt outdoors with trees and buildings in the background.

    “Holy Health reminded me that taking care of my body is an act of worship. I’ve never felt this aligned spiritually, mentally, and physically. It’s like God renewed my strength from the inside out.”

    MARCUS L.

  • A woman with curly brown hair wears a black top and stands indoors with a blurred background.

    “I was running on empty, trying to do everything in my own strength. Holy Health helped me slow down, nourish my body, and invite God back into my health journey. Now, I feel restored.”

    EMILY R.

  • A young man with light brown hair, a beard, blue eyes, wearing a gray hoodie, standing outdoors with a blurred natural landscape background, overcast sky.

    “This program helped me see my body as God’s temple, not something to shame or ignore. Every meal and every walk feels like an act of worship. I’m stronger, calmer, and more connected to Him than ever.”

    DAVID J.

  • "Holy Health transformed us. It’s not just a wellness program, but a God-led movement calling people back to wholeness. Through Holy Health, we’ve learned to lead from overflow instead of exhaustion, with rhythms that sustain revival. We’ve seen our staff renewed, our students discover true identity, and our community grow in deeper intimacy with God. Justin is a trusted leader calling this generation into wholeness of body, mind, and spirit."

    RICH & DC WILKERSON

  • A man with dark wavy hair, a mustache, and light skin, wearing a plaid jacket over a white shirt, looking at the camera against a plain background.

    "Justin came into my life at a time when I felt lost in my health journey. Years of inconsistent rhythms, ongoing pain, and a lack of real coaching had compounded, and I didn’t know where to start. Through Justin, I’ve learned how small steps create lasting change and how deeply our physical, emotional, mental, and spiritual lives are connected. Most importantly, I’ve learned that living life to the full means embracing who God has called you to be."

    PAT BARRETT

You’ve got questions.
We’ve got answers.

  • For pastors, small groups, and individual believers who want to live fully alive, physically strong, mentally clear, and spiritually grounded. Whether you’re leading others or simply ready for renewal, Holy Health meets you right where you are.

  • Each session unlocks a new rhythm through 60-minute video teachings, reflections, and practical tools. You’ll learn to realign your body, renew your mind, and restore your spirit.

  • Daily rhythms flex with your season of life. It could be anywhere from 10 minutes on lighter days to up to two hours when you engage movement, meal prep, devotions, breathwork, or reflection. You’ll receive clear guidance each session to keep your pace sustainable and consistent.

  • Most programs change behavior; Holy Health transforms identity. We start with who you are in Christ, not what you do. When faith fuels physiology, results last because this is health as worship, not performance.

  • No. Holy Health is for everyone. Each rhythm scales to your level and place on the Holy Health spectrum so you can begin gently, grow wisely, and build lasting strength without becoming overwhelmed.

  • Yes. The Holy Health App keeps everything in one place: sessions, daily habits, Scripture meditations, breathwork sessions, progress tracking, group discussions, and more. It’s your daily coach and companion, helping you stay accountable and aligned anytime, anywhere.

  • Expect measurable and meaningful change from better sleep, higher energy, sharper focus, improved HRV, lower stress, and renewed peace. More importantly, you’ll rediscover your body as a temple of worship, built for strength, clarity, and purpose.

  • Visit holyhealthacademy.org to register as an individual, facilitator, or church. Your transformation begins the moment you choose to steward what God has already given you.